Cycling up hills (or mountains) is the hardest part of cycling when you are just starting out. Ignoring problems of speed, most new cyclists can manage to go along a flat road for a long distance without any terrible difficulties. But what happens when a hill turns up? Even a  small  hill can be a big challenge if you don't know what to expect and haven't prepared.
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The Pick n Pay Cycle Tour is South Africa’s largest cycle race and boasts to be the largest timed event in the World. There is good reason for this. The race is really amazing, my favourite road race, the size of the event spectacular and the views breathtaking as you go whizzing by on your bike.
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